Events & Workshops 活動及工作坊

Outdoor Yoga Experience 戶外瑜伽體驗

🌞 Date: 21 September 2025

🌍 Location: West Kowloon Cultural District - Outside M+

⏰ Time: 7:00-8:00PM

🧘🏻‍♀️ Class: Gentle Stretch Flow

💡 Donation: $150 or above

🌞 日期：2025年9月21日

🌍 地點：西九文化區 - M+外

⏰ 時間：晚上7:00-8:00

🧘🏻‍♀️ 主題：舒展流瑜伽

💡 捐款：$150或以上

🙏 Let’s come together in the embrace of nature and spread positive vibes for a great cause!

讓我們一起擁抱大自然，傳播正能量！🌿✨

💚 We invite you to an inspiring outdoor yoga session that combines the healing power of yoga with the joy of supporting a meaningful cause.

我們誠摯邀請您參加我們的戶外瑜伽課，將瑜伽的療癒力量與慈善活動完美結合。 🤝

🌻 Whether you’re a seasoned yogi or a beginner, this class is designed to accommodate all levels. Our experienced, passionate yoga instructors will guide you through a rejuvenating practice amidst the serene beauty of nature. 無論您是經驗豐富的瑜伽練習者還是初學者，本課堂都適合所有程度的學員。我們經驗豐富、充滿熱情的瑜伽老師們將引導您進行一次煥活身心的練習。🌳

🌈 As you find your inner balance and stretch your body, you’ll also be making a difference in the lives of those in need. All proceeds from this event will go directly to Lifelong Animal Protection @lap.org.hk

當你找到內在的平衡並伸展身體時，你也將為有需要的小動物帶來改變。本次活動的所有收益將直接捐贈給Lifelong Animal Protection @lap.org.hk

🎟️ Limited spots available! Secure your spot now by registering at the link in bio. Don’t miss the chance to give back and experience the magic of yoga in a breathtaking outdoor setting.

名額有限！立即透過個人資料中的連結註冊，預留您的席位。不要錯過回饋社會的機會，並在令人驚嘆的戶外環境中體驗瑜伽的魔力。🌺

📍 Remember to bring your own yoga mat, water bottle, and an open heart ready to connect with nature and fellow participants.

記得帶上您的瑜伽墊、水瓶，以及一顆愉悅的心，準備好與大自然親密接觸。🤗

🐶Furry Friends Welcome!!! 歡迎大家帶同你的毛孩！！！ 🐱🐰🐹

📣 Spread the word and invite your friends, family, and colleagues to join this fantastic event. Together, we can make a lasting impact!

來分享，邀請您的朋友、家人和同事參加這場精彩的活動！🌟

✉️ For any inquiries or further information, feel free to reach out to us at @sukha_hk

如有任何疑問或想了解更多信息，請隨時透過 @sukha_hk 與我們聯繫。

Let’s flow, connect, and uplift each other while supporting a cause that truly matters. See you on the mat!

讓我們一起流動、連結、互相提升，支持真正有意義的活動。我們在瑜伽墊上見！🧘‍♀️🧘‍♂️💚

-----Contact Us 聯絡我們

Corporate Yoga Classes 企業瑜伽課程

Empower Your Team with Wellness at Work.

Bring balance, focus, and energy to your workplace with our tailor-made Corporate Yoga classes.

為你的團隊提升精神健康。

我們度身訂製的企業瑜珈課程，為您的工作場所帶來平衡、專注和活力。

Designed specifically for busy professionals, our sessions help reduce stress, improve posture, and boost overall productivity — right from the office or online.

我們的課程專為忙碌的專業人士設計，可幫助您減輕壓力、改善姿勢並提高整體工作效率

——無論是在辦公室還是在線上。

Benefits of incorporating wellness classes in your workplace:

為工作場所提供精神健康課程的好處：

Reduce Stress & Burnout 減輕壓力和倦怠

Promote relaxation and mental clarity with guided breathing and mindfulness techniques.

透過呼吸練習和正念技巧促進放鬆和頭腦清晰。

Improve Workplace Performance 提高工作場所績效

Enhance focus, creativity, and decision-making by integrating movement and stillness.

結合運動和靜態活動來增強注意力、創造力和決策能力。

Team Building & Morale Boost 團隊建立與士氣提升

Yoga fosters connection and community, creating a more positive and collaborative work environment.