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16-Hour Functional Yoga Teacher Training

(Yoga Alliance Continuing Education Accredited)
Exercises for Chronic Pain and Learn to Prevent Yoga Injury

WhatsApp Image 2021-05-12 at 3.56.27 PM.

Have you ever wondered how to manage yoga injury as a practitioner and a teacher? Or how conditioning and rehabilitation exercises can be incorporated into your daily yoga practice? This yoga teacher training is designed to broaden your understanding of functional anatomy and empowering your yoga practice with greater body awareness. We invite RYT200 yoga teachers to join this course.

Our Speakers: 

@katherineleeyoga (E-RYT500, IYC2017 Champion) 

@chadphysio (Founder of O2 Wellness & Physiotherapist)

@kath_physiogi (Physiotherapist and RYT200)

You Will Learn: 

Day 1: The Fundamentals and Asanas 

  • Advanced Functional Anatomy and Biomechanics of the Body 

  • Asana Analysis with the Application of Functional Anatomy 


Day 2: Common Chronic Pain and Yoga Injuries

  • Common Chronic Pain and their Relationship with Daily Postural Alignment 

  • Common Causes of Yoga Injuries 

  • Integration of Conditioning and Rehabilitation Exercises to Yoga Practices

  • How to Address Student Injury and Pain in Class 

Katherine Lee
Chad Chan

Training Details: 

🗓️ Dates: 10 July - 11 July 2021

⏰ Time: 09:00 -18:00

📍 Location: SUKHA Yoga & Wellness, Flat A 11/F Winning Centre 46-48 Wyndham Street Central

💰 Application Fee: $4800 (Regular Price)

                                $4080 (Early Bird Price                                               Before 8 June)

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